Should I Take HRT Or Not?

Your free, experimental guide to navigating HRT decisions.

Finally, Someone Gets It

If you're here, you've probably already Googled "HRT menopause" approximately 847 times, read conflicting studies until your eyes crossed, and asked every friend who'll listen about their experience. And you're still confused.

Good news: That's completely normal. This decision IS complicated, and anyone who says otherwise is selling something.

Right Now, I'm Feeling...

What We Offer

Evidence-Based Information

Actual research translated into human language. No medical degree required to understand what we're talking about.

All The Perspectives

From "HRT saved my life" to "I'm going natural" and everything in between. No judgment, just options.

Decision Tools

Quizzes, calculators, and frameworks to help you figure out what matters most to YOU (not your sister-in-law).

We're Building Something Special

This comprehensive HRT decision platform is currently in development.
Be the first to know when we launch with evidence-based tools and guidance.

Who's Behind This?

This experimental platform is being developed by KRING, an impact venture studio based in Copenhagen that co-creates sustainable digital ventures focused on solving global health and energy challenges.

We're exploring solutions in the women's health space, specifically around menopause and HRT decisions, as part of our commitment to SDG3: Health & Wellbeing. This site is offered as a free service while we learn from your experiences and needs.

KRING specializes in building digital, data-enabled solutions that make a real difference. Our approach is to deeply understand the problems people face before building solutions that truly help.